Return to intention

CC0 image from Pixabay

All I’m going to say about the past few months is this: It has been and continues to be grueling and arduous, for everyone, in so many ways, at so many levels.

My days, weeks, months have felt unfocused, mechanical. It’s been far easier to get things done than to sit down and think or write. While working and programming have forced times of focus, clearing brush and weeding, painting and organizing, and walking the dog are all meditative on their own and have provided time to sort thoughts, to mentally plan and file, while permitting distractions. As I view the shrinking number of days to the fall semester, I realize that the task at hand is to ready myself to support and mentor, and to do that I need to get into the quiet space that has been uncomfortable.

I need a plan.

There are many ways that I could improve my lifestyle, but I have a specific goal and want quick results. For the next week, I’m going to eliminate my biggest time waster: reading news and other things online. I’ll add my most effective tools for reflection and purposeful time: journaling, which I do on the computer, and my catch-all notebook, in which I log various lists, ideas, etc so that I can get back to what I’m working on. Morning and evening, I will sit with these tools and clear the mental clutter of these months.

2 thoughts on “Return to intention

  1. Reading things online is a big time waster for me as well. Especially social media. I decided to delete the app to avoid the temptation of finding out what everybody is doing. I’d rather do some reading or writing.

    Like

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